NOWCOVERY Overcome your substance use disorder.
RM
Do you want to stop abusing substances? Quit drinking? Gambling? Shopping? Stop your social media addiction? Get out of a damaging relationship that you just can’t say no to? Have you been stuck in a pattern of quitting - then feeling miserable - and starting to up again - only to feel even more misery? I can help you, there is HOPE! NOWCOVERY is a way of living based on TEN biblical, behavioral, and scientific principles. Nowcovery is a blueprint to sobriety success!
NOWCOVERY has developed and evolved from the experience and knowledge I have gained from over 15 years of studying people who have overcome substance abuse or other addictions. It’s truly about learning HOW to live a new way. I can help you break down the barriers that stand in your way. With the help of God and Nowcovery, you CAN move forward into a new life by making optimal choices in the moment, in the NOW. You can build a life that you can thrive in, free from addictions.
NOWCOVERY: A way of living life in the moment (in the NOW) and in cooperation with God to achieve a sober and authentic life.
“The pressure of changing your life forever is too much! But anyone can make a best choice in the moment. ”
What you will get from working with Tracy
Progress in sobriety with the 10 principles of Nowcovery. Are you tired of staying sober for two weeks, a month, or 90 days only to pick up again? Learn the why’s of your use. (You may be surprised to find out!)
Support that you can count on more frequently than a counselor can provided. Early sobriety may mean consistent daily support. If you have been trying and failing, you know this to be true. Counselors cannot provide daily support.
Blueprints. Early sobriety is full of pitfalls. I can help you avoid them by seeing them and developing plans for how you can maneuver things like weddings, funerals, parties, and work events. With Nowcovery's ten principles, you will have a structure to build from.
Education on how your emotions are connected to your addictions and how to regulate your nervous system.
Understanding the relationship between your addictions and depression, anxiety, ADHD, and other disorders.
Multiple therapeutic techniques to correct faulty thinking, identify emotions, and change unhelpful behaviors.
Long-term consistent support.
TRUTH from an experienced addiction specialist. These aren’t gimmicks.